Low HR Training

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Ugh wind (Read 149 times)

    Dead That's all I really have to say. It was very windy today and it slowed me down quite a bit. My overall pace was about 30 seconds per mile slower than normal just to control my heart rate. This is the worst wind I've ran in so far. I think it's because of the winter storm we are supposed to get tonight. Hard to believe that it's going snow later on when it's 62 degrees outside right now!
    Finished my first marathon 1-13-2008 in 6:03:37 at P.F. Chang's in Phoenix. PR in San Antonio RnR 5:45:58!!!!!! on 11-16-08 The only thing that has ever made any difference in my running is running. Goal: Break 2:30 in the HM this year Jay Benson Tri (place in Athena category) 5-10-09