Interview with Dr. Phil Maffetone
Check it out. I thought it was pretty good.
Log PRs Crusted Salt comics #180 The Sun Challenge
great sum up of his ideas / thinking / method!
Another very good interview with Dr. Phil
it starts at 25:30 in the Podcast and runs through to about 58:00
He covers the stages of over-training, health and injury very well in this one.