If you plan to live to 96, that's how you do it!
log prs Crusted Salt comic #142
Race Less Train More
Several years ago, South DeKalb Strider, Ed Driver received the Senior Citizen's Athlete of the Year Award at Saint Joseph's Hospital in Atlanta, GA.
Run until the trail runs out.
Very cool, Ron.
Here's an article on CNN:
What Jack LaLanne Taught Us About Aging