Max McMaffelow Esq.
StacyI make no apologies for my liberal use of smiley icons. http://www.BlakeHillHouse.com
Recalculating...
I've got a wiggly baby in my lap which requires me to type one-handed, but I wanted to let you know that I read the whole thing and I am glad you are ok. What you wrote makes a lot of sense about MAF hr. This winter, I am going to adjust mine again too.
I have missed your posts and am glad you have returned! I'm just reading along until after my October 5th race. A
run-easy-race-hard
Wow, I'm not even sure what that means, but it's great that you're not discouraged from running! And indeed it's clear how it puts you in the category where you should targeting lower. I'm beginning to wonder if that's the case for me as well! In fact, I generally target much lower nowadays anyway because I see more benefits that way. Thank you for sharing - you've provided valuable information. I'm glad you're on a path of learning about what's going on and that it's no longer a hidden secret that can bite you later unexpectedly.
... Both an EKG and Echocardiogram were scheduled and administered. The doctor who chairs the Cardiology School at Creighton University reviewed the test results and informed me of the findings. The results suggested evidence of Hypertrophic Cardiomyopathy with 70-75% left ventricular function. ...There was the expected suggestion of further tests such as treadmill stress testing and ... lg
Hey Paul, Don't let it define you or your life, just keep going. Eat well, keep moving, forgive the past (never existed, doesn't exist, and never will exist), and when it is time to die, make sure you do it in a race with your running shorts creeping up your ass, and not in some bed with tubes up your nose. --Jimmy
John
lowgear, I wondered where you had disappeared to. Glad to see you back. Hope your new lower MAF number works its wonders. Hope your Hypertrophic Cardiomyopathy doesn't cause any difficulties.