Marine Corps Marathon

1

Moving On Fridailies (Read 76 times)

jedigunnie26.2


BQ in 2013

    Morning MCMers! Hope to see everyone from the RWOL MCM forum here soon. Easy 9 miler for me today. Felt good considering I took a URD yesterday from fighting a cold.

    PR's - 5K - 20:15 (2013) | 10K - 45:14 (2011)  | 13.1 - 1:34:40 (2013)  | 26.2 - 3:47:47 (2012)

     

    2013 Goals - 3000 miles (940m May'13) | sub20 5k | sub 43 10K  | sub1:35 13.1 | sub 3:15 26.2

     

    2013

    Saginaw 5k - 1/19/13 - 20:15 PR

    Chambersburg Half Marathon - 3/9/13 - 1:36:22 PR

    Frederick Half Marathon - 5/5/13 - 1:34:40 PR

     

    Up Next:

    Shippensburg Fair 5k - 7/27/13

    RnR Philadelphia Half Marathon - 9/15/13

    Philadelphia Marathon - 11/17/13

    Jaxdad


      Hey, jedi!!  Thanks for setting us up over here.  Planning on at least 4 out on the road later today.  Hoping the wind will die down just a bit before I head out.

      MamaSuz


        testing 1,2,3 0 Just checking it out. No running today, but my early morning yoga was thwarted by a headache Angry

        2013: Va Beach/Shamrock Half Marathon – March, Cherry Blossom 10 Miler – April, Shenandoah Apple Blossom Festival 10K – May

        jedigunnie26.2


        BQ in 2013

          If someone could post link over on RWOL too that be helpful.

           

          jax - still streaking?

           

          Suz - nice race schedule

          PR's - 5K - 20:15 (2013) | 10K - 45:14 (2011)  | 13.1 - 1:34:40 (2013)  | 26.2 - 3:47:47 (2012)

           

          2013 Goals - 3000 miles (940m May'13) | sub20 5k | sub 43 10K  | sub1:35 13.1 | sub 3:15 26.2

           

          2013

          Saginaw 5k - 1/19/13 - 20:15 PR

          Chambersburg Half Marathon - 3/9/13 - 1:36:22 PR

          Frederick Half Marathon - 5/5/13 - 1:34:40 PR

           

          Up Next:

          Shippensburg Fair 5k - 7/27/13

          RnR Philadelphia Half Marathon - 9/15/13

          Philadelphia Marathon - 11/17/13


          Bad Ass

            Hi!

            Damaris, Marathon Maniac, Ultra Runner

            Next:  RnR Country Music Half Marathon

            Blog

            "The most powerful weapon on earth is the human soul on fire."


            Bad Ass

              My 5 recovery miles went awesome.  I also did pushups, pullups, and situps.

               

              Glad MamaSuz, jaxdad, and of course, Billy, made it here.

              Damaris, Marathon Maniac, Ultra Runner

              Next:  RnR Country Music Half Marathon

              Blog

              "The most powerful weapon on earth is the human soul on fire."