Treadmill Addict
Sarah (37)
Mom to Abby (10) Jacob, (8) and Colton (5)
18 half marathons, 6 full marathons
Goals- run more, lose 20lbs.
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
Oh Mighty Wing
...---...
San Francisco - 7/29/12
Warrior Dash Ohio II - 8/26/12
Chicago - 10/7/12
Beginner all over again
Yeah, "hopefully upright" isn't my goal. I'd like to finish in about 4:30. I've got over 5 months, I should be able to improve quite a bit between now and then. I'll go check out the Hal Higdon one. Thanks!!! (And I'm sure I'll be back with questions!)
http://www.jeffgalloway.com/
Marathon training plans free online there
Queen of 3rd Place
Ex runner
hahaha ha at me
Where did I click on that old link...hmm...