I have a hard marathon on Sunday. I plan to begin training this afternoon.
Does Higdon have a four-day plan? More importantly, should I wear an iPod?
Needs more cowbell!
I have a hard marathon on Sunday.
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
But then of course, if I dod, I would love to have more so I know where you are coming from
Go to http://certainintelligence.blogspot.com for my blog.
Lemme guess...it was another one of Trent's insane ideas, huh.
Come join us Sept. 21st for that fun.