"I think I've discovered the secret of life- you just hang around until you get used to it."
Oh Mighty Wing
Agony of Da Feet (#2867)
Run to Win24 Marathons, 17 Ultras, 16 States (Full List)
(wow, been a while since that's been updated...)
Was it all a dream?
Be aware that DOMS (delayed onset muscle soreness) can sometimes take a day or two to manifest itself. The easy (and short!) jig jog today will help decrease the likelihood or severity of soreness a day later.
Ok little sore today on run...could definitely tell my legs were still a little tired. Nothing I couldn't handle though