"I think I've discovered the secret of life- you just hang around until you get used to it."
to go backwards in mileage for week to begin training plan for marathon? I'm training for May 3rd marathon...know I'll be doing less mileage, however am adding in the longer run and hills/speedwork. But I can't help but think I'm going backwards??? So frustrating! I've looked at so many plans, tried to come up with something somewhat of my own...just not happy this time around. Maybe its because this time I have a time goal in mind. ???
I ran a mile and I liked it, liked it, liked it. email@example.com
Princess Cancer Pants
• Return to kicking my own ass by 2018
She was not strong. She was valiant. Radiant. Brave and broken. The beauty she discovered in the aftermath was unparalleled to anything she had known before, because it had come at such a cost.
keep your mileage.
add the parts of the plan that extend.
do the long runs.
taper a bit less than most plans recommend.
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Javelina Jundred Jalloween 2015
Cruel Jewel 50 mile May 2016
Western States 100 June 2016