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It's a 5k. It hurt like hell...then I tried to pick it up. The end.
Oh Mighty Wing
straw man
He who has the best time wins. Jerry
> Why not dedicate yourself to a couple years serious training and do something you can be proud of? Insufficient short-term gratification, or lack of long-term commitment I guess, really, I just run for fun, so I am not yet ready for goals involving years of preparation. Maybe later.
re: hydration Hm, yes. I just thought of the idea of weighing myself before and after my next long run. Seems like that might give me some estimate on how dehydrated I'm getting. I've read that ideally one would drink so much as to not lose weight. I'm pretty sure I'm losing several pounds on some of my runs (from dehydration presumably, I mean).
When it’s all said and done, will you have said more than you’ve done?
And marathons and fun runs are not exclusive. You can run both. One race can even be both.