AP, I'm not sure what this means, but I'd like to answer it honestly/seriously.
A double is 2 in 2 days, a triple 3 in 3 (and 4 in 4 is quadzilla). If you mean "between marathons" as the time between the first day's race and the second day's race, true, I don't run . I eat a ton and I travel from race A to race B.
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
Ok srlopez. Where is the quadzilla? Someday I will join the Maniacs so this is kinda need to know stuff.
I *have*, however, raced (as in actually all-out raced) a 5k on a friday evening and run an ultra 12 hours later on Saturday morning.
Hawt and sexy
I'm touching your pants.
This Sat I'm doing Frederick 5K, and Sun Frederick Mara
Come on. Ultras are fun. Join the dark side.
Ooo! That sounds fun. Good luck!
Let me know about the Frederick races. I need to re-run MD because I only did one race there (the now defunct Montgomery Marathon in the Parks) and my time was pretty close to 5 hours. I want a sub-4. And if I can run a 5k the day before, bonus.
because I want to try again; I think being in a race/having a fixed goal & finish line at the end would help.
Prince of Fatness
So Chris, how do you feel and how did you decide to organize the week?
Chris PRs: 27:26 5k/ 49:52 5mi/ 58:17 10k/ 2:09:24 half/ 5:13:17 Full
2016 Goals 1,000 miles/ 100 Day Streak/ 25mpw base/ Race a half marathon/ Try for a sub-6 hour marathonRun, consistently, without fail