How is everyone doing? Did anyone run a race over Thanksgiving? I got back from South Africa Wednesday afternoon, so I didn't try a Turkey Day race this year. I did get to run 10 miles in Cape Town last week, though! I couldn't run much on our trip, so this week will probably be challenging. I ate way too much.

Welcome back Teresa, saw your posting over in the forums on running in SA and not running in the safari camps -- sounds interesting, to say the least. While you were gone, RA was dominated by everything related to the large group of folks who ran the Harpeth Hills Flying Monkey marathon. Time to send in your registration for the mid-winter 10-miler in Cape in early Feb, if you haven't already.

Wife and I ran the Turkey Trot in Cape Elizabeth. I ran with her as a pacer--she managed to take close to a minute off her PR! It is the first race we have actually run together from start to finish. It was fun. We need to sign up for the MTC 10-miler--I keep meaning to. I'll get to it. I'm still adjusting to cold weather running.