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Coaching through Maine Running Company
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Coaching through Maine Running Company (Read 129 times)
Run To Win
#2867
posted: 4/16/2008 at 2:24 PM
I just spoke with John Rogers, and I'll be helping out with the coaching this Season at Maine Running Company. I will definitely be leading one of the groups on the Thursday night workouts, and may wind up helping out with the Tuesday night groups as well. If you are in the reach the beacon program or belong to the Maine Track Club, then be sure to say hi on Thursday night. (Coaching is free for MTC members on Thursdays, I believe. Not sure what that actually entails other than the workout, but they list it in the newsletters.) I'll also be offering private coaching the near future if anybody is interested.
Run to Win
25 Marathons, 17 Ultras, 16 States (
Full List
)
Teresadfp
One day at a time
posted: 4/16/2008 at 2:49 PM
Cool, Blaine! I did the Moms on the Run group last fall. It was very helpful, but Martha and I found ourselves wanting to do longer runs by the end, so we're running on our own now. Let me know when you start coaching privately, because I would definitely consider getting your help. I'm happy with how things are going, mileage-wise, since I should be at 32 miles this week, but I need more specifics on speed work and hill work. I'm a turtle, but I would like to be a fast turtle, at least!
Run To Win
#2867
posted: 4/17/2008 at 9:53 PM
First night for me "officially" was tonight - went well. Lots of folks with lots of questions. Good thing I'm not shy of the sound of my own voice.
Run to Win
25 Marathons, 17 Ultras, 16 States (
Full List
)
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