Marathon Maniac #957
For those of you who are new, this is the 40/40 thread, for people who are over 40 years old who run 40 miles/week or more. We give Free Passes to those who come really close or try really hard...
Here’s what I have for last week’s tally.
Who
Miles
Commentary
Alexander R
85.2
Conference House 6 hour race – 3rd OA, 2nd Male!
DennisLey
46
Rocket City Marathon!
Holly S
38.6
Almost
Hermosaboy
Free Pass
Well deserved recovery week
So late! Here is my tentative plan.
Day
Plan
Actual
Monday
0 miles
Swimming
Tuesday
4-5 miles
4 miles
On the TM
Wednesday
8 miles
Thursday
? miles
5.5 miles
Friday
Swimming laps, weights and core
Saturday
4.2 miles
Warmish but icy
Sunday
16 miles
On the TM - sheet of ice outside
Total
37.7 miles
Short again...
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
Thanks Holly!!!
Easing back into it...
DAY
4.0
Easy
5.0
6
2.0
Long story
6.0
10
And you can quote me as saying I was mis-quoted. Groucho Marx
Rob
I need to get back at it. No plan yet, but 40 miles would be nice this week. Thanks, Holly!
MTA: 33.7 miles. Short, unless you count miles traveled while shoveling snow. Then it's pretty close.
MM #7877
Thank you Holly -
42.8 miles in a post marathon recovery week.
Philippians 4:13.
Thank you, Holly!
Mon 0
Tue 8mi (1:06) treadmill
Wed 10.1 mi (1:21) central park
Thu 9 mi (1:12) treadmill
Fri 10 mi (1:15) treadmill
Sat 0 snow day
Sun 9.4 mi (1:39) outdoor track
Total: 46.5 miles
I was hoping for at least 55-60 miles this week, but, well, the snow/rain mix on Saturday sort of changed that. I could go to the gym and do another treadmill session, but decided to take a day off instead.