Recent Best times: None recently
flomotioncoaching.com
#artbydmcbride
Runners run
Kirsten
Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read.
Groucho Marx
"During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."
Chumbawamba: I get knocked down But I get up again You're never going to keep me down
Doug, runnin' cycling in Rochester, MI
"Think blue, count two, and look for a red shoe"
SteveP