denise
flomotioncoaching.com
Maniac 505
MM#209 / JapanJoyful#803
"Enjoy yourself. Your younger days never come again." 100yo T. Igarashi to me in geta at top of Mt. Fuji (8/2/87)
Incidentally, are you thinking doing the Gaspy cold turkey as I got to do with Dr. Vivian (in six hours) in last year's Valentine Marathon with you and arf?
Carolyn
I hammered down the trail, passing rocks and trees like they were standing still.
Certified Running CoachCrocked since 2013
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
Be safe. Be kind.