User Groups > Masters Running > Forum > FEBRUARY Hard Core Challenge, 2/13-2/20

Masters Running

FEBRUARY Hard Core Challenge, 2/13-2/20 (Read 31 times)

Mike E

MM #5615

posted: 2/18/2013 at 10:06 PM

1:00 prone

:30 right

:30 left

2 x 10 each side GBM

TammyinGP

posted: 2/18/2013 at 10:42 PM

1:15 prone

:30 right

:30 left

2x10 GBM each side.

Tammy

Mike E

MM #5615

posted: 2/19/2013 at 9:21 PM

1:00 prone

:30 right

:30 left

2 x 10 each side GBM

TammyinGP

posted: 2/20/2013 at 11:23 AM

1:15 prone

:30 right

:30 left

2x10 GBM each side.

I forgot yesterday. Cry

Tammy

Mike E

MM #5615

posted: 2/20/2013 at 8:07 PM

1:00 prone

:30 right

:30 left

2 x 10 each side GBM

TammyinGP

posted: 2/21/2013 at 1:38 PM

This morning I did:

1:15 prone

:30 left

:30 right

2x20 GBM's

Will start new thread for our LAST week of plank/core challenge Big grin YAY!!

Tammy

User Groups > Masters Running > Forum > FEBRUARY Hard Core Challenge, 2/13-2/20