And the racing continues! Good Luck and fleet feet to all racers - have fun! best race times in 2009 ************This week and weekend******************* 5/13 MrPHinNJ - LVRR Summer Series 5K #1, Allentown, PA 5/16 Woods Lady - Rhody Run 5k, Florence OR 5/16 Coastwalker - Get Fit in May 5K, Exeter, NH 5/17 jules2 -Town and Gown 10K, Oxford UK 5/17 mainerunnah - Sugarloaf 15K - Carrabassett Valley, ME --------------next week and Ahead----------------- 5/23 MrPHinNJ - Spring Lake 5 Mile Run, Spring Lake, NJ 5/23 boreger1 - Bayshore Marathon, Traverse City, MI 5/24 TomD - Wyoming Marathon Laramie, WY 5/24 EGH3 - Vermont City Marathon, Burlington VT 5/24 busiman - Vermont City Marathon, Burlington VT 5/24 mainerunnah - Boston's Run to Remember 5 Miler - Boston, MA 5/24 Tallrunner - Ottawa Marathon 5/24 Coastwalker - Runner's Alley/Red Hook 5K, Portsmouth, NH 5/25 fussyrunner - Cotton Row 10K, Huntsville AL 5/25 Ileneforward - Laguna Hills Half Marathon, Laguna Hills CA 5/31 srlopez - San Diego Rock n Roll Marathon ***********June************ 6/03 MrPHinNJ - LVRR Summer Series 5K #2, Allentown, PA 6/06 huskydon - Green River Marathon Relay Kent, WA 6/06 TammyinGP - Gold Dust Days HM, Gold Hill OR 6/06 Holly S - Another Dam 50k, Englewood OH 6/07 rasmussenmp - North Olympic Marathon, Port Angeles, WA 6/13 munchkn883 - Susan Komen 5K Race, Raleigh, NC 6/13 TomD - Maryville Marathon Maryville, MO 6/14 TomD - Swan Lake Marathon Viborg, SD 6/14 Ileneforward - Valley Crest Trail Half Marathon, CA 6/18 Ileneforward - Summer Solstice Watermelon Run, LB CA 6/20 mainerunnah - Mt. Washington (it's only one hill) 6/20 Tramps - Mt. Washington Road Race, Glen House, NH 6/20 evanflein - Midnight Sun Run 10k 6/20 Fortunate One - Bighorn 50 M, Dayton, WY 6/20 CNYrunner - The Northampton Mile 6/27 halllar - Charlevoix Marathon, Charlevoix MI 6/27 Mariposai - Rock 'n' Roll Seattle Marathon, Seattle WA 6/27 tetsujin209 - Rock 'n' Roll Seattle Marathon, Seattle WA 6/27 Franc59 - Rock 'n' Roll Seattle Marathon, Seattle WA 6/27 enkephalin - Rock 'n' Roll Seattle Half Marathon, Seattle WA 6/27 evanflein - Rock 'n' Roll Seattle Marathon, Seattle WA 6/27 Mr. Flein - Rock 'n' Roll Seattle Marathon, Seattle WA 6/27 arf - Rock 'n' Roll Seattle Marathon, Seattle WA 6/27 Divechief - Rock 'n' Roll Seattle Marathon, Seattle WA 6/27 TammyinGP- Seattle Rock & Roll Marathon, WA 6/27 biketm - Seattle Rock 'n'Roll marathon, WA 6/27 aamos - Rock`n`Roll Seattle Marathon, Seattle, WA 6/27 Holly S - Rock 'n' Roll Seattle Marathon, Seattle WA 6/27 lyndenrunner - Rock 'n 'Roll Seattle Marathon, Seattle WA 6/27 Ileneforward - Roll 'n' Roll Seattle Marathon, Seattle WA 6/27 srlopez - Rock 'n' Roll Seattle Marathon, Seattle WA 6/27 Rasmussenmp - Rock 'n' Roll Seattle Marathon, Seattle, WA 6/27 Runrwife - Rock 'n' Roll Seattle Half Marathon, Seattle WA ***********July**************** 7/01 MrPHinNJ - LVRR Summer Series 5K #3, Allentown, PA 7/02 evanflein - Flint Hills Mile 7/04 TomD - Summer Psycho Wyco 50k, Kansas City KS 7/04 halllar - volkslauf 10k, Frankenmuth MI 7/04 Road Shuffler - 4 on the Fourth, Bridgton ME 7/04 Ileneforward - Firecracker 10k, La Mirada CA 7/04 BCMorant - Village Runner 5k, Redondo Beach CA 7/04 mainerunnah - LL Bean 10K - Freeport, ME 7/11 Ileneforward - ThomBob 5k and kayak relay race, LB 7/12 fatozzig - Siskiyou Out Back (SOB) 50k, Ashland OR 7/12 CNYrunner - The Utica Boilermaker 15k 7/18 mainerunnah - Yarmouth Clam Festival 5 Miler - Yarmouth, ME 7/26 evanflein - Gold Discovery Run 16.5 mile trail race 7/25 Franc59 - White River 50 Mile - Crystal Mountain, WA 7/25 tetsujin209 - White River 50 Mile - Crystal Mountain, WA 7/26 Ileneforward - SF half marathon, San Francisco CA 7/26 srlopez - SF Marathon, San Francisco CA *******August***************** 8/01 mainerunnah - TD Banknorth Beach to Beacon 10K - Cape Elizabeth, ME 8/01 evanflein - Run of the Valkyries 8k 8/05 MrPHinNJ - LVRR Summer Series 5K #4, Allentown, PA 8/08 evanflein - Santa Claus Half Marathon 8/08 BCMorant - Hills Are Alive 5k, Rolling Hills CA 8/13 Stumpy77 - CIGNA 5K in Manchester NH 8/15 evanflein - Lu Lu's 10k 8/16 CNYrunner - NYC Half-marathon 8/22 mainerunnah - Breaskaway 5K - Old Orchard Beach, ME 8/22 halllar - Crim 10 miler, Flint MI 8/29 evanflein - Golden Heart Trail Run 5k ********September************* 9/06 TomD - Flatlanders 6-Hour Run Fenton, MO 9/07 TomD - Heart of America Marathon Columbia, MO 9/07 mgerwn - New Haven Labor Day Road Race (20K), New Haven, CT 9/11 TomD - Patroit's Run 9Hrs 11Mins Olathe, KS 9/19 evanflein - Equinox Marathon 9/20 TomD - Montana Marathon Billings, MT 9/20 Rasmussenmp - Maui Marathon, HI 9/20 Eliz4015 - ING Philly Distance Run HM 9/27 TomD - Omaha Marathon Omaha, NE *********October*************** 10/04 Road Shuffler - Maine Marathon, Portland ME 10/04 mainerunnah - Maine Marathon, Portland ME 10/04 CNYrunner - Wineglass Marathon, Corning NY 10/10 CNYrunner - Huck Finn 5k, Hartford CT 10/11 dromedary - Long Beach Marathon, LB CA 10/18 TomD - Des Moines Marathon Des Moines, IA 10/18 Tramps - Baystate Marathon, Lowell, MA 10/18 Holly S. - Columbus Marathon, Columbus OH 10/24 Peter NC - Ridge to Bridge Marathon in Morganton, NC 10/24 TomD - Rock Creek 50k Lawrance, KS 10/25 TomD - Blue Springs 50-Miler Blue Springs, MO 10/25 pfriese - Marine Corp Marathon, Washington DC 10/29 fatozzig - Whiskeytown 30k, Redding CA *****November***************** 11/01 mgerwn - New York Marathon, NYC NY 11/01 mainerunnah - NY Marathon, NY NY 11/01 CNYrunner - NYC Marathon (maybe trying to catch mainerunnah!) 11/07 TomD - Mid-Southern Marathon Wynne, AR 11/07 biketm - Indianapolis Monumental Marathon 11/21 nonoruns - Rehoboth Beach Marathon, Rehoboth Beach, DE 11/22 Tramps – Philadelphia Marathon, Philadelphia, PA 11/22 TomD - Gobbler Grind Marathon Overlland Park, KS 11/29 TomD - "Dude, Where's the Trail" Fleming Park, MO *******December***************** 12/06 fatozzig - Desert High 50k, Ridgecrest CA 12/12 TomD - Thunder Road Marathon Charlotte, NC 12/12 Peter NC - Thunder Road Marathon in Charlotte, NC 12/ 13 Tramps - VA Runner \ Blue & Gray Half Marathon, Fredericksburg, VA 12/27 TomD - Run for the Ranch Springfield, MO

ilene, no particular reason except I’m thinking maybe some tapering might be in order for the Seattle RnR, please delete the following, . . . at least until timmy gets a job: 6/06 Tetsujin - Green River Marathon, Kent - Alki Beach, WA - barefoot 6/07 Tetsujin - North Olympic Discovery Marathon, Squim - Port Angeles, WA) - thongs/bf 6/13 Tetsujin - Light-at-end-of-Tunnel Marathon, North Bend, WA (thongs) 6/14 Tetsujin - Lake Youngs Mini-Ultra (28.8 miles), Renton,WA (thongs) 6/19 tetsujin - Mt. Si Ultra (50K), Snoqualmie, WA (thongs) - (was supposed to be a 100K anyway) see you at the seattle rock’n’roll. ps - maybe you can join us (me so far) for a little barefoot run along the lake too, . . . and swim afterwards.

Ilene, Please delete: City of Lomita 5k, Lomita, CA. Due to budget cuts there will be no race this year. Thanks, Bruce

Hey girlfriend, thanks for keeping this list updated (and thanks to Bruce for the update on the Lomita 5K cancellation) But I do have an addition: 10/11 - dromedary - Long Beach Marathon (I missed that training run on Saturday because I had a rough week and slept in, but I'll be there this Saturday. You look wonderful in the group photo )