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Here's a good study (Read 132 times)

rururunner

posted: 8/13/2008 at 10:33 PM

Here's a study that you can pull out when non-runners tell you how bad running is for you http://www.cbc.ca/health/story/2008/08/11/run-health.html Cool

Cool

Suffering Benefiting from mature onset exercise addiction and low aerobic endorphin release threshold. Hoping there is no cure.

User Groups > Masters Running > Forum > Here's a good study