MM#209 / JapanJoyful#803
just seein' if being in shape from winter ski racing in those days was good enough to run annual marathons
since 1977 and triathlons of all distances to IM since 1978 without that much, if any, training. Yippee, it was.
Without ice cream there would be darkness and chaos.
"Some are the strong, silent type. You can't put your finger on exactly what it is they bring to the table until you run without them and then you realize that their steadiness fills a hole that leaks energy in their absence." - Kristin Armstrong
Back on Stride
Doug, Runnin' in Rochester, MI
Running the 2016 Boston Marathon for Children's Hospital
King of PhotoShop