Masters Running

1

40s 50s 60s On the Run - w/e 03/10 (Read 4 times)


Queen of 3rd Place

    "I overtrain so I can overeat!" - Unknown

     

    r2 - glad to hear you're starting to get your strength back, that kind of issue sure can take it out of you. You're right, that might be an asterisk PR, I did actually race 6.3 mi. 

     

    ev - cops! That takes me back. Shorts and t....must have been about 50? 

     

    Leslie is probably kickin' back right about now...

     

    Legs were tired yesterday so cut the long run a little short. It seems to take me awhile to recover from races, even when they're short. Probably will do an easy 3 or 4 today just to get the blood moving. 

    2013 Valley Runner of the Year Series: Feb 16 5K (4 points out of 10) ... Mar 2 10K (20/30)... Mar 16 4Mi (21/30) ... Apr 6 10K (DNS) ... Apr 21 2Mi (5/10) ... May 11 5Mi (21/30)... Jun 8 1Mi (13/20) ... Jun 16 6Mi (22/30) ... Sep 28 10K (14/20) ... Oct 5 5K (7/10) ...Oct 12 5Mi (16/20) ... Oct 20 5K (0/10) = 3rd Place, Women's Senior Division