Masters Running

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May Masters Miles (Read 380 times)

wildchild


Carolyn

    Well another month has come and gone. Time once again to tally up your miles for May, and also report on any PRs for the month. Awards will be given for most miles, fewest miles, awesome average, and magnificent median.  Even those of you on the DL have a chance to win the fewest miles award!

     

    For this month's picture I decided to use one from our local state park, Golden Gate Canyon State Park (from the Colorado State Park website - not my picture).

     


    I hammered down the trail, passing rocks and trees like they were standing still.

    Teresadfp


    One day at a time

      Thanks, Carolyn!

       

      I had 92.3 miles this month, my best since December.  A PB of 21 days straight.  I'm feeling stronger!

      xor


        352... which included the 29 I put in today.

         

          205.6 miles

          Thanks Carolyn! Gorgeous photo!

            Beautiful picture, Carolyn!  Thanks again for keeping this up.


            May - 183.5 Mi

            YTD - 977.5 Mi

            Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com

            DoppleBock


              438 in May - Marathon 2:48:10

               

              2325 YTD

              Long dead ... But my stench lingers !

               

               

              pfriese


                Thanks wildchild.

                 

                May running miles: 146.5

                YTD: 743.7

                 

                Paul

                  Another awesome picture by RA's professional photographer...

                  105.6 for May

                  621.6 YTD

                  1/2 marathon on 5/17, finished 10th in AG

                  4 mile race on 5/24, finished 3rd in AG with a PR of 34:20

                  Thanks for taking on this job each month, Carolyn!

                  stumpy77


                  Trails are hard!

                    Like Teresa, the most miles since December.  46.8 Mi.  Unfortunately, only about 1/2 the distance

                     

                    Thank you kindly for your compilation each month.  I'd love to go running down that hill!

                    Need a fast half for late fall.  Then I need to actually train for it.

                     

                    Tramps


                      Carolyn--that picture looks cool--as in "not hot and humid."  I love it.


                      183 miles in May.

                      No racin', no nothin' this month.


                      Be safe. Be kind.

                      GKA


                      GKA

                        Just joined the masters group this month.  175 miles this month, highest ever for me.  Also, ran a PB in a 15k race.
                        "Remember; no matter where you go, there you are."- B. Banzai

                          Another month, a year older, a new age group, but low mileage....

                          I knew this would be a low month, due to a really big taper last week, but since I didn't get up early enough to run today, it is REALLY low.

                          May = 79.2  

                          YTD = 478.6


                          I WAS on target to make my goal of 1000 miles.for the year...can I still do it?  Hope so.

                          Thanks Wildchild!

                          TammyinGP


                            131.70 for me this month.

                             

                            First month I've gone over 100 since March 08

                            Tammy


                            Beginner all over again

                              Hi Everyone,

                               

                              A little copy-n-paste from my training Log.

                               

                              May: 38.6 Mi 11:01:22 17:10 / Mi

                               

                              Believe it or not that pace is a big improvement for me    

                               

                              PR report here too.

                              My First 5K race.

                              5 km 39:45 12:48
                               

                              Way too fast and overdid it for me.  It wasn't the PaceAvg of 12:48 but the 3rd mile I clocked at 11:28 that did me in.

                              Took me a week to recover, I was so sore from that effort.  

                              I started Beginner Running all over again after that week. 

                              Now, I'm not sore at all, no sore shins/calves, no sore feet, nothing. 

                              I'm approaching 3 mile run/walks and :45 minute sessions, which is when/where I started "feeling good" the end of April and did the Too Much Too Soon training and 5K and got sore/sore/sore.

                              Since then my goal has been to under-do it.

                              I track Running Streak to make sure I can count the streak on one hand.  Kind of like Reverse Streaking I suppose.......

                               

                              The good thing about being a Slow Beginner is, there is nowhere to go but Up and Improve.

                               

                               

                               

                               

                               


                              I Can Go The Distance

                                Thanks Carolyn.

                                 

                                May 195.3

                                YTD 1019.6

                                 

                                Bruce

                                "Don't give up, don't ever give up." Jim Valvano

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