Masters Running

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Monday President's Day Runs (Read 50 times)

    Great pictures! Yes we all miss Aamos!

    No running this morning, but I will do a slow 3 mile recovery run (readying this twocat?).

    We had a fun long weekend with our friends. We had three days of great skiing in sunny weather a most magnificent snow. We covered over 50 km in three days. Wink.

     

    Oh, I did run 8 miles yesterday afternoon after we returned from skiing (Approve).

    "Champions are everywhereall you need is to train them properly..." ~Arthur Lydiard

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