" uughh mmhp scwhfp."
Without ice cream there would be darkness and chaos.
Marathon Maniac #957
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
Paul's blog
"During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."
Leslie Living and Running Behind the Redwood Curtain -------------
Trail Runner Nation
Sally McCrae-Choose Strong
Bare Performance
denise
Chumbawamba: I get knocked down But I get up again You're never going to keep me down
Carolyn
I hammered down the trail, passing rocks and trees like they were standing still.
Who's tripping running down the streets of the city Smilin' at everybody he sees Who's reachin' out to capture a moment Everyone knows it's Windy And Windy has stormy eyes That flash at the sound of lies And Windy has feet that fly Passing the crowds (passing the crowds) Passing the crowds (passing the crowds)
Be safe. Be kind.