Masters Running

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June '17 Masters Miles (Read 34 times)

    116.4 miles and had a blast!

    "I didn’t run a race until I was 41 and that was a marathon! Let that sink in for a minute." -me

    stumpy77


    Trails are hard!

       

      Even creepier is that we did the same miles last month also. 

       

      so, since you're stalking my mileage, how much should I plan on this month?

      Need a fast half for late fall.  Then I need to actually train for it.

       


      i'm lovin' it... MM#1949

        Thanks Milktruck!

         

        June: 222.2 miles was my 36th consecutive 200+ mile month

         

        YTD; 1420 miles

         

        Running streak 2509 days average 8.3 miles per day (5K minimum)

        Perch's Profile "I don't know if running adds years to your life, but it definitely adds life to your years." - Jim Fixx "The secret is to make in your mind possible what was not possible before. The secret is to make easy what was difficult, instead to make difficult what really is easy." - Coach Renato Canova

        HermosaBoy


          June:

          211.4 mi

          2017: 1,682.3 mi

          And you can quote me as saying I was mis-quoted. Groucho Marx

           

          Rob

          coastwalker


            Thanks Milktruck!

             

            124 RW miles for June.

             

            Market Square Day 10K - 1st in RW div.

             

            Jay

            Without ice cream there would be darkness and chaos.

            spacityrunner


               

              so, since you're stalking my mileage, how much should I plan on this month?

               

              Glad you asked...go ahead and do about 200 miles this month 

              Trails Rock!

              rmcj001


                Thanks Milktruck!

                 

                183 miles for June, 1004.5 for the year. 1st AG, 7th OA in a 5 mile trail race.


                Ray

                 

                C-R


                  132.4 for the highest month of the year.


                  "He conquers who endures" - Persius
                  "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel

                  http://ncstake.blogspot.com/

                    Thanks Milktruck!!

                     

                    Not much, but I finally have something to post - 28.5 miles using a 5 min run/1 min walk pattern!!

                    denise


                      Not much, but I finally have something to post - 28.5 miles using a 5 min run/1 min walk pattern!!

                      Well, you beat me, Denise!

                       

                      A month mostly devoted to cycle training plus my ill-fated trip, so:

                       

                      Run: 25.96 (edited to add runs that weren't uploaded yet)

                       

                      Bike: 251.4

                      Doug, runnin' cycling in Rochester, MI

                      "Think blue, count two, and look for a red shoe"


                      an amazing likeness

                         

                        Last call...as I'm hoping to get these summarized a bit earlier than I have in the past.

                        Acceptable at a dance, invaluable in a shipwreck.

                        Mike E


                        MM #5615

                          Oh--shoot--last call!

                           

                          June:  124

                          2017: 941

                           

                          Whew!  Just made it!

                           

                          Thanks milktruck!


                          an amazing likeness

                            Missing this month...

                             

                            wildchild

                            Holly S.

                            Tom1961

                            Acceptable at a dance, invaluable in a shipwreck.

                            Mike E


                            MM #5615

                              They're probably out running.


                              an amazing likeness

                                June 2017 summary from all who reported in...

                                + C-R nails the monthly Magnificent Median exactly with 132 miles
                                + Alexander R posted a monster month over 300 miles
                                + Low month of Monthly Prime runners with only 3: HermosaBoy, RunnerKSA, deez4boyz
                                + monthly average fell to 133 from 145 in May

                                 

                                Runner May Prime! Notable Notes
                                Alexander R 304 . Yikes!
                                perchcreek 222 . 36th consecutive 200+ mile month - that's 3 years folks. 3 years!
                                HermosaBoy 211 !  
                                evanflein 201 . 3rd 200+Mi month in a row!
                                SubDood 196 .  
                                rmcj001 183 .  
                                milktruck 165 .  
                                RunnerKSA 151 ! Tapered and recovered from marathon
                                pfriese 141 .  
                                catwhoorg 135 . +99 biking, +3.4mi swimming
                                C-R 132 . high month for the year
                                Mariposai 125 . Headed over to Cork Ireland for a marathon
                                coastwalker 124 . 1st RW 10K
                                Mike E 124 .  
                                Opie 116 . had a blast running each 1 of 'em
                                Jlynne 106 .  
                                TammyinGP 82 .  
                                spacityrunner 55 . neck & neck with Stumpy77
                                stumpy77 55 . 3.1mi at a time
                                Tramps 50 .  
                                deez4boyz 29 ! coming back!
                                rochrunner 26 . +250 bike miles
                                average 133    
                                median 132    

                                Acceptable at a dance, invaluable in a shipwreck.

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