Mr. Chip & Mizz Rizzo
~Mary
"My sunshine doesn't come from the skies,It comes from the love in my dog's eyes."
~unknown
http:www.rawleypointkennel.com
Outstanding Erika! 50 sure does agree with you. I can't wait to see how the miler goes too.
+1
Very nice race......10k's are my favorite. Too bad there aren't that many around.
#artbydmcbride
Runners run
Hi Erika,
With your fabulous PR, and the pleasure of beating a woman who too often was in front of you makes for a very sweet race! Congratulations on a great job, and on letting those in your age group know there is a new kid in town to be reckoned with.
Jay
Without ice cream there would be darkness and chaos.
"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
.....HOW COOL erika//...........very nice racing........
so, what you got planned for 51????
Inquiring Minds
Want to Know
..nothing takes the place of persistence.....
Nice racing, evan. It's great the way you got a PR, beat one nemesis, and almost another. Congratulations.
TomS
Very nice!!
50 is the new 30.