Courage ! Do one brave thing today...then run like hell.
Age 54. USATF, RRCA and McMillan certified coach.
2016 Targets - 100 - 13.2s, 400 - 62s, 800 - 2:30, Mile - 5:40
Chief Donut Hunter
What ever happen to global warming???
..nothing takes the place of persistence.....
I hammered down the trail, passing rocks and trees like they were standing still.