Masters Running

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Corrected to be Friday, 9.2.16 (Read 34 times)

BerthaSlayer


MM#5991

    buerhle I hope all these health issues resolve themselves quickly. It must be so frustrating and scary.

    Lori

    *it's Bertha or me. My money is on me.*

     **"There is no growth in the comfort zone and no comfort in the growth zone".---- Sandy**

     

      buerhle I will keep my fingers crossed that you have a speedy recovery from this point onward.

       

      Very busy day for me today. I really should go into my home office and get some more work done.  I am just beat. Three hours of class, a 90 minute seminar to attend, meetings and I am totally wiped out. On the plus side, I was up early and got out for a 6 mile run. Weather was actually fairly nice for it.

      Live like you are dying not like you are afraid to die.

      Drunken Irish Soda Bread and Irish Brown Bread this way -->  http://allrecipes.com/cook/4379041/


      MM#209 / JapanJoyful#803

        yippee, the interval timing worked.

        At one photo every 30-seconds, from 7:22 am - 7:25 am,

        got five photos of a black bear nosing around in the rapids

        for salmon before circling around in the shallows

        and walking by so close to the camera

        that it looked like a black-out.  

        Obviously, try again tomorrow. 

        Maybe the mama and three cubs I videod last week.

        We'll see, . . . and, if you come to Portland, so will you. 

        .

        rosie - keep walking and don't stop at one circuit of the swamp.

        "Enjoy yourself. Your younger days never come again." 100yo T. Igarashi to me in geta at top of Mt. Fuji (8/2/87)


        Marathon Maniac #957

          buerhle I hope all these health issues resolve themselves quickly. It must be so frustrating and scary.

          +1

           

          Enke - good luck with the interview.

           

          DD's tests were thankfully normal - Whew!

           

          After 3 days of no running, I headed out yesterday and found that Nope, Not Happening.  I couldn't make it a half mile before walking, and somehow I tweaked a muscle in my right hip in the attempt.  Walked back home and completed a mile, then hopped on the bike trainer for 50 minutes.

          Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."


          MM#209 / JapanJoyful#803

            Even though the forecast only called for possible sightings “low on the horizon,” the finale to an already great day marked the third evening in a row standing in the yard around 10 p.m. in awe at early-season northern lights not only in their usual faint green ripples across the northern skies but also stretching overhead down to the south in wavy bars and occasional displays of rose-colored rays in the mix. First I've seen like that in 20 years since leavin' the northland.  Nothing like the viewings, though, in those day from up by erika-land, http://www.gi.alaska.edu/AuroraForecast.

            "Enjoy yourself. Your younger days never come again." 100yo T. Igarashi to me in geta at top of Mt. Fuji (8/2/87)

            Mike E


            MM #5615

              Saw your post yesterday Starr. Do you still think the Vikings will be okay with their QB out for the season? That's tough. 

              Their chances just got a little better.

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