just looking . . . only way I can see what's going on.
How's everyone doing????
MTA: Cripes, I give up.
Leslie Living and Running Behind the Redwood Curtain -------------
Trail Runner Nation
Sally McCrae-Choose Strong
Bare Performance
Live like you are dying not like you are afraid to die.
Drunken Irish Soda Bread and Irish Brown Bread this way --> http://allrecipes.com/cook/4379041/
Holly, good point about the 6pm, it's settled, I'm going to do the 5 miler. So are you in?? Coolio!!
Tammy, don't worry about rushing back into it, yes getting into a routine is good but listen to your body and take it easy. This is still a recovery period for you! Enjoy it, you EARNED it!!
Thanks Tselbs
I switched my normal Tue run to Wed, so no run for me today. Tempo tomorrow, yeah!
rs