Masters Running

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FEBRUARY Hard Core Challenge, 2/13-2/20 (Read 31 times)


MM #5615

    1:00 prone

    :30 right

    :30 left

    2 x 10 each side GBM

     

      1:15 prone

      :30 right

      :30 left

      2x10 GBM each side.

      Tammy


      MM #5615

        1:00 prone

        :30 right

        :30 left

        2 x 10 each side GBM

          1:15 prone

          :30 right

          :30 left

          2x10 GBM each side.

           

          I forgot yesterday. Cry

          Tammy


          MM #5615

            1:00 prone

            :30 right

            :30 left

            2 x 10 each side GBM

              This morning I did:

               

              1:15 prone

              :30 left

              :30 right

              2x20 GBM's

               


              Will start new thread for our LAST week of plank/core challenge Big grin  YAY!!

              Tammy

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