Denise, I hope Justin is happy to be home tomorrow - I'm sure you're looking forward to it.  Hoping he adjusts to his meds and shows good improvement.  That must be so tough on your whole family. Hang in there!

Ribs, you're such an old curmudgeon! Loved the RR!

Tonight I ran the 2nd in the trail race series, 5 miles at about 9:50 pace.  I passed 7 people, no one passed me, and my last mile was the fastest, so I was happy with the effort, even though I was slower than last year.  It was kinda warm (80°) but once the trail turned into the woods it was OK.  The course was pretty, and went by 3 lakes then along a creek.