I hammered down the trail, passing rocks and trees like they were standing still.
Chumbawamba: I get knocked down But I get up again You're never going to keep me down
Bad Case of the Runs
"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
MM#209 / JapanJoyful#803
I just went out for one mile to shake out the cold ...anyhow...Glorious 9.2 miles
Annual marathons and more since 1977 / annual tri's from sprint to IM since 1978, all mostly barefoot since 1990.