I hammered down the trail, passing rocks and trees like they were standing still.
Chumbawamba: I get knocked down But I get up again You're never going to keep me down
Bad Case of the Runs
"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
MM#209 / JapanJoyful#803
I just went out for one mile to shake out the cold ...anyhow...Glorious 9.2 miles
just seein' if being in shape from winter ski racing in those days was good enough to run annual marathons
since 1977 and triathlons of all distances to IM since 1978 without that much, if any, training. Yippee, it was.