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Impressive performances at USATF Masters Champs in Sacramento (Read 338 times)

MrH

posted: 7/22/2010 at 10:09 PM
modified: 7/22/2010 at 10:24 PM

5k was today. Some notables:

W60

1 Harvey, Sabra W61 Unattached 19:30.09

W55 1 Martin, Kathryn W58 Northport Ru 19:26.37

W40 1 Sperandeo, Midori W43 Unattached 17:48.50

W35

1 Padilla, Grace W39 Nike Team Run LA 17:29.19

M60

1 Winn, Doug M60 Unattached 17:26.48

M55

1 Becker, Rick M55 Club Northwest 16:14.55*

2 Gallegos, Steve M55 Unattached 17:07.45

3 Chantry, Stephen M55 Colonial Roa 17:19.77

M50

1 Cannon, David M54 Club Northwest 16:08.79

M45

1 Blackmore, Mike M48 Bowerman Ath 15:25.79

2 Magill, Peter M49 Compex Racing 15:27.43

3 Forde, Kevin M46 Greater Phil 15:36.83

M40

1 Cushing-murray, Christia M42 Compex Racing 15:40.57

2 Whiteside, Everett M40 Unattached 15:47.63

The process is the goal.

Men heap together the mistakes of their lives, and create a monster they call Destiny.

Walt.RB

posted: 7/22/2010 at 11:11 PM

Sub-17:30 at 60 years of age.

As in, sub-17:30.

M50 at 16:08? Where did these guys grow up? Kenya?

MrH

posted: 7/23/2010 at 9:42 AM

Doug has run a 1:17 HM at 60 too.

The process is the goal.

Men heap together the mistakes of their lives, and create a monster they call Destiny.

BlazinCajun

posted: 7/23/2010 at 2:52 PM

Couldn't help but notice that Grace Padilla's trainer, Pete Magill from Running Times, both had outstanding times. They created a video about incorporating various hill workouts. The title: 5 Types of Hill Workouts For Maximum Performance. Obviously hill work has helped them with their competetive longevity. I would have some difficulty finding a long hill where I live.

Andrew
------------------
God, my Lord, is my strength;
he makes my feet swift as those of hinds
and enables me to go upon the heights.
Hb 3:19

KellyDodge

Just a dude.

posted: 7/26/2010 at 1:36 PM

Sigh... I had to not run the M40 1500 with my hamstring injury... I would have been in the fastest race of the day... Winning time was 4:04, and I would have had to run a good sized PR just to not be last. (Which was 4:45)

Makes me so excited for next year.

-Kelly

Getting back in shape... Just need it to be a skinnier shape...

User Groups > Masters Running > Forum > Impressive performances at USATF Masters Champs in Sacramento