Masters Running

1

1/12/08 BooMaster Runs (Read 212 times)

    Pretty nice today, but I got up early to run. Going up to Brighton to check out a rescue dog. I'm nuts. Smile So, on the treadmill went I. 6 miles in 1:05:26. This is anecdotal, but I seem to have good runs on the day following having sushi. Good runs all.
      oops. looks like you and Holly posted at the same time. 5 miles. beautiful, crisp. yada, yada.

      Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com