Need a sparring partner at the gym DH?
I've been doing some boxing drills to further my core strengthening.
Soundie, that was just what I needed to hear. Thank you. May I speak for all injured people when I say that it kind of distorts your entire mind? You think all your posts are boring and unworthy (and heck, they probably are) and even though you love your friends, you get so jealous of their fast races and great workouts. Stay healthy in '08. Spareribs
That said, I am having some vicarious fun watching some of my favorite runners prepare for key races, Tim V. among them, also KSrunnr (who I am not speaking to), and of course the Sun God from Arizona. Some great RRs coming our way I suspect.
"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
tomwhite, go into options, top right corner, then go to "my forum preferences"
..nothing takes the place of persistence.....