Masters Running

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Sunday Sept 13th - Where is everybody today? (Read 330 times)

    No worries about Erika.  She's one tough Alaskan, and I'm constantly in awe of her training.

     

    Congratulations on your AG award, Carolyn.

     

    20 miles on the C&O tow path yesterday.  3:33:21.  I had planned a fast finish if I felt up to it.  But I didn't.  It's still a bit warm here, and I certainly can't blame my usual hills.  This path is very flat.    I'm going to take it somewhat easy this week, then one more 20 miler on Sunday, then a steep taper.  Wineglass Marathon is October 4 and I think I'll be wise to have no particular time goals.

    aka Mrs. WillRunForBeer, MD, USA

    Marathoning, the triumph of desire over reason

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