Masters Running

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40+ On the Run w/e 3/7 (Read 378 times)

    Yea, Jewels! But I agree with Carol. Still go to the doctor's appointment, 'cause something was/is going on, and we want you nice and healthy. Carol - If anyone can give that young woman encouragement, you can. Maybe you'll have found another running partner. Smile My first trail run in over a month today. Did 5.60 in 1:24:27 before I called it quits 'cause my tummy was getting sore, but nothing some ibu didn't help take care of. Karen is in recovery mode after a 50k then a week of skiing, so we walked the ups and ran the downs. And boy were my quads tired! But it felt really good to be out there again after so long. The Foggy Bottoms Milk Run is tomorrow, so the regular running club that puts in a few miles on Saturday wasn't there. We basically had the forest to ourselves. Very nice! Have a great weekend, everyone.

    Leslie
    Living and Running Behind the Redwood Curtain
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    Trail Runner Nation

    Sally McCrae-Choose Strong

    Bare Performance

     

      The Foggy Bottoms Milk Run is tomorrow
      Smile
      Quit being so damn serious! When we change the way we look at things, the things we look at change. "Ya just gotta let it go." OM
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