Be safe. Be kind.
Without ice cream there would be darkness and chaos.
One day at a time
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
Head Procrastinator
MM #405
Marathon Maniac #957
I always love how you guys do these runs and races together.
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
Courage ! Do one brave thing today...then run like hell.
"During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."
denise
usandtoto-2@msn.com
Marathon Maniac #530 Mike (My Indian name is "Runs for Beer")