Masters Running

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July 2018 Masters' Miles (Read 27 times)

Quickadder


    134.2 hot & swampy miles for July.

     

    2AG 60+ in Ainsley’s Angels 5K

    Started running at age 60.

    AG 60-64 PR - 5K 25:45, 10K 53:28, HM 1:57:39, Marathon 4:32:09

    AG 65-69 PR - 5K 26:11, HM 2:02:39, Marathon 5:04:47

     

    HermosaBoy


      Thanks Milk!

       

      July: 323.3 mi

       

      Two races -- no PRs...

      And you can quote me as saying I was mis-quoted. Groucho Marx

       

      Rob

      wildchild


      Carolyn

        90.5 miles in July.  Things were going great till the 16th, when I hurt my knee, so no running for the second part of the month, and no chance to end on a prime.  A highlight was running up to the continental divide with some friends on my birthday!

        I hammered down the trail, passing rocks and trees like they were standing still.


        an amazing likeness

          July 2018 summary from all who reported in...

           

          + 4 Monthly Prime runners: Henrun, TammyinGP, Sees-the-Ground, milktruck

          + special shout out to C-R and evanflein for 200mi months as they come back from nagging injuries

          + monthly average and median of 150 & 140mi respectively with no one homing in on the median

           

          (Answer to the 'trivia challenge' is Ram Ledge Light, which is the light house about 1/2 mi offshore of the very well known Portland Headlight, it's always in the background...from Peaks Island is it the foreground light, with the Headlight in the background.)

           

          Runner July Prime! Notable Notes
          HermosaBoy 323 . 4th (reported here) 300mi month in 2018
          SubDood 305 . 1st GM 25K trail
          C-R 204 . 1st 200mi+ month in a while, starting to roll
          evanflein 203 . Back over 200 and pulling away
          rmcj001 196 . 23 AG & BQ in SF marathon
          pfriese 192 . Our amazing bearded okie keeps laying down monster months
          Mike E 170 . 3rd in 4mi, 4th in 2mi races
          coastwalker 144 . 1st RW placer in 2 races: 4mi & 5K
          anneb 143 . Best monthly miles in a year
          milktruck 137 ! Might be new normal…uggh
          Quickadder 134 . 2AG 5K
          Opie 129 . .
          Sees-the-Ground 101 ! .
          Surly Bill 98 . .
          wildchild 91 . nursing knee
          TammyinGP 73 ! Driven to tm by fire smoke
          Henrun 53 ! A good month of walking back to running
          spacityrunner 8 . Looking forward to August
          average 150 . .
          median 140 . .

          Acceptable at a dance, invaluable in a shipwreck.

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