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Masters Running

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My summer bike ride (Read 31 times)

Twocat

posted: 8/29/2017 at 8:08 PM
modified: 8/30/2017 at 5:56 AM

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Live like you are dying not like you are afraid to die.

Drunken Irish Soda Bread and Irish Brown Bread this way --> http://allrecipes.com/cook/4379041/

catwhoorg

Labrat

posted: 8/29/2017 at 8:23 PM
modified: 8/29/2017 at 8:24 PM

Awesome ride

5K 20:23 (Vdot 48.7) 9/9/17

10K 44:06 (Vdot 46.3) 3/11/17

HM 1:33:48 (Vdot 48.6) 11/11/17

FM 4:13:43 (Vdot 35.4) 3/4/18

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User Groups > Masters Running > Forum > My summer bike ride