PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
Shamrock marathon March 2016. Burlington full or relay if I can find a partner May 2016. Wine and Dine half Nov. And a tri or two thrown in just for the hell of it.
Marathon Maniac #957
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
i'm lovin' it... MM#1949
Perch's Profile "I don't know if running adds years to your life, but it definitely adds life to your years." - Jim Fixx "The secret is to make in your mind possible what was not possible before. The secret is to make easy what was difficult, instead to make difficult what really is easy." - Coach Renato Canova
Live like you are dying not like you are afraid to die.
Drunken Irish Soda Bread and Irish Brown Bread this way --> http://allrecipes.com/cook/4379041/
Renee the dog
perchcreek - I noticed the park exercises and fitness equipment available to the public/elderly during the Olympics, and also saw few overweight Chinese. But in the many articles about the "dark side" of the Beijing Olympics, I'm wondering if the equipment is available now as the Olympics are over or even if that is available outside of Beijing. (OK - I'm being too political, too cynical, not for this board at all.)
GOALS 2012: UNDECIDED
GOALS 2011: LIVE!!!
denise