Masters Running

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CRIM ... possible pre-race meet up ... (Read 442 times)

    Debbie I just sent you a message with my phone number ... hopefully we can meet up tomorrow!

     

    Race number 4552, same fashion report, oh, and I'm only 5 foot tall

    Troy Strawberry Festival 10k - 6/7/09 - Goal 46:xx -->46:18!!; Americana 5k - 7/4/09 - Goal 21:xx-->21:12!!; Brookville 5 miler - 7/25/09 - Goal-->34:xx-->36:21; Crim 10 Miler - 8/22/09 - Goal sub-1:15-->1:14:14!!; Alter 5k - 9/5/09 - Goal 20:xx-->20:32; AF Marathon - 9/19/09 - Goal sub-3:38 (PR)--> 3:41 (BQ)

      My bib number is 6423.  I'll be wearing a white cap and probably a red shirt from my CR days.  If it's cool, I may have a yellow sweat shirt on top of that for awhile.  I'm looking forward to seeing people tomorrow.

       

      TomS

        A sweatshirt? How cool do you think it can be in Flint in August??

         

        My number is 2115 and I'll be dressed as I said earlier. See you all tomorrow (I hope)!

        Doug, runnin' cycling in Rochester, MI

        "Think blue, count two, and look for a red shoe"

        CassadAAmius


          Hi all,

           

          Bib #169 (a yellow one).

           

          MarkGuy and I will try to be at the clock around 7:15.

          Roch, you've got my cell.

           

          My goal is a moderate, non-injury-aggravating training effort, 7:30-8:00 pace. I'm open to pacing someone if it would be helpful.

           

          Cheers and good racing,

           

          dAAve

          dg.


            hi guys.

             

            I decided again last night I would do this,  even after your email, Doug...    up late (all things considered)  printing maps & trying to figure out exactly where the Riverfront Conference Center is,.... trying to sleep while listening to my neighbor play bongo drums, , woke at 2 & tossed & turned.    Anyway...  my hamstrings are sore again this morning, not bad, but bad enough that re-injury would be more likely than not.  So I've been grumbling & doing a little house cleaning. 

             

            dAAve I hope this goes well for you.  my goal was the same, except for the pace.  ;-).   

             

            you've all left already I'm sure but good luck!!

             

            Amie, I'll call you. 

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