nice Sunday runs today!! 

holly -- can't wait to hear more about your ultra!

tammy - 42 or 54 miles!! so cool ..... nice job on your long run!!

kevin - thanks for the tip about Ocean State Job Lots -- i love those stores but didnt realize we had any on the north shore -- i've only gone to the ones on the cape!!

sr - any pictures of you in that pink cape??

teresa -- congrats to your son!!

i worked last night -- met a friend part-way home who drove us to Rhode Island for the Rhody 5k - part of our series........it was so HOT HOT HOT!!  but so FUN FUN FUN!! 

5k - 27:00 by my time - didn't check official results yet ..... 15 seconds slower than Andover 5k last Friday but considering this was after working a 12 hour night shift then sitting in a car for over an hour and the first hot sunny race in the season i am more than happy!!   Life is GOOD!!

have a wonderful week!!