Leslie Living and Running Behind the Redwood Curtain -------------
Trail Runner Nation
Sally McCrae-Choose Strong
Bare Performance
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I think I'm taking the day off. We'll see tonight. Feeling a little beat up this morning. Still trying to figure out what's going on with my carpy long runs the last few weeks... ......... After taking a rest day yesterday, which wasn't exactly restful but didn't run at least, I feel a little better. Didn't get to bed early enough, which I know is a real problem for me. I've been trying this running recovery runs instead of taking a rest day approach, and... the jury is still out. I think I just get run down more. But maybe it's because I'm not getting enough sleep. With DS2 having basketball every night (but THAT season is over) and soon soccer will be starting up so both boys will be at practice or games late, our household just doesn't wind down until close to 10 or 10:30 every night. Then there's the end-of-day puttering around and straightening you have to do if you want to find the way out in the morning... I'm rarely in bed before midnight and get up at 5:45 to be at work by 7:30. Fit 50 mile weeks in there... and well, you can see the problem.
DutchieRun the day, or the day runs you.