Without ice cream there would be darkness and chaos.
I finished 4th overall, and first in my age group. I looked up the Senior Games 5K record for my age group (60-64), and it is 27:39. Gulp! So I won't win any national awards, but I'll keep having fun locally... Jay
Trails are hard!
Need a fast half for late fall. Then I need to actually train for it.
#artbydmcbride
Runners run