Pes Anserine Bursitis - is that really what I have been fighting? My regular doc thinks so, said to ice, ice, ice.
Ya - you know I had to look that up!! Hope it clears up quickly!!
Biked yesterday just 13 miles total for the day - first 3 in the morning for commuting between the car tire dealer and church, then squeezed in a 10 miler after volunteering all day at religious ed program and picking up my car. Raced to the Farmer's Market for some fresh veggies, went home for the fastest get ready of my life and met 2 of my lifelong friends for dinner!! Full, fun day - then today worked 12!!
Biking again tomorrow as the PIA seems a little flared up this week
Hope all of us on the ailing list start healing up - this ain't no fun!!
Rosie - hope you didn't mess up your surgery at all!!Jay - would it be too conflicting and mess up your form to some days run others race walk?
Wildchild - have fun at the aid station!!
denise
Way to late to post because I must go to bed (with the Easy Pacer commuting to work now, we get up at dark o'clock_
But, I must say...
I am so happy to see so many posts here today.
4 miles for me today plus some hills repetition, plus 30' of upper body strength exercise tonight.
Cheers my friends.
"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard