...fatozzig//.......see if any of these symptoms sound familiar
http://www.webmd.com/osteoarthritis/guide/hip-osteoarthritis-degenerative-arthritis-hip#2-4
I hope they DON'T ,
but I can tell you all kinds of info if they do
..nothing takes the place of persistence.....
MM#209 / JapanJoyful#803
(& thinking of D names) of Dolly. Then you could say well hello, Dolly! tee hee.
I still like xenie, xena, or mary, . . . or "Spot" like my friend
did so he could say, "out, out, damned spot" as in MacBeth
<<<(Macbeth: Act 5, Scene 1, Page 2)>>>
I can walk for days on end. I just need to learn to run faster..
or you could just sign up for a 100-miler so it will seem
as if you are running fast, actually very fast.
15m/m = 25:00:00
20m/m = 33:20:00
"Enjoy yourself. Your younger days never come again." 100yo T. Igarashi to me in geta at top of Mt. Fuji (8/2/87)
I still like xenie, xena, or mary, . . . or "Spot" like my friend did so he could say, "out, out, damned spot" as in MacBeth <<<(Macbeth: Act 5, Scene 1, Page 2)>>>
so do I.. all of the above.
a very, very long time ago I named my dog Thai, so that I could tell him to stick.
Tom - Thankfully, no, I don't have any of those symptoms. And x-rays of my hip shows things are sound. But arthritis is always something I watch out for because of my mom, so thanks for the info.
Leslie Living and Running Behind the Redwood Curtain -------------
Trail Runner Nation
Sally McCrae-Choose Strong
Bare Performance
MM #5615
Hello everybody!
I had heel pain once, and researching it found out it had a name. Heel Pain.
Thank you so much, dg! Now, I know what to call it!
I broke the #1 rule of running, today, and ran in the rain...it wasn't hard...but maybe a little harder than a mizzle at times. I'm sorry. After taking the day off, yesterday, I figured my legs would be so fresh and I would fly through me "strength" workout, which was 2 x 3 miles with 1 mile recovery between them. Nope--I struggled...big time. My plan calls for doing them in 20:06 and I was really hoping to be able to do them closer to 19:30. The first one was into the wind and could only manage 20:10. the whole way, I was telling myself that it just wasn't my day and every other negative thing I could think of. I was very disappointed with myself for not being able stay mentally tough. After my mile recovery and a little self scolding...and with the wind to my back...I was able to pull it together a little better and got in 19:52. I guess I'll take it. So--with a 2 mile warm up and a 2 mile cool down, I ended with 11 miles in 1:20:43.
Okay--gotta go. See ya!
Hollly's Dolly is cutest.
get posie's RR over here
Amy's too
thanks