Prince of Fatness
[Set a PR @ Spring Lake 5 miler with a 32:45 ... roughly a 5 minute year over year improvement.]
Nice work. I ran that race too but did not have the day you did.
Not at it at all.
Barefoot Runner
51.52 BF Miles for me last week ... Thanks H!
http://www.barefootrunner.org/09weeklymileage/weekending5-24-09.htm