Masters Running

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Wednesday 9/14/16 It's Still Summer Runs and Workouts (Read 34 times)

wildchild


Carolyn

     I think i will stick with sucking at just one sport vs three. Lol. All you triathletes are rock stars in my opinion.

     

    I totally agree with Lori!  I suck at swimming and cycling! Although I like both.

     

    Holly , I'm happy for you that you're running again!  And best of luck with Max.  I hope someone goes with you when you have to put him down - I bet your kids love him too!

     

    Ribs, good luck tomorrow.  You sound so calm about it!  Good attitude.

     

    I had about an hour to run, in between a doctor appt and grocery shopping, so I went to a steep trail and managed about 4.7 miles.  Nice and cool, mid 60s, between thunderstorms.  Yeah, it's fall here!

     

    My DD and SIL are off on their 6 month honeymoon trip!  First stop is Iceland!  We're so happy for them. They've started a blog called "Intrepid Honeymooning!"

    I hammered down the trail, passing rocks and trees like they were standing still.

    evanflein


      Starr, taper time? Didn't you just run a half? You don't need to stinkin' taper! Smile

       

      Hey Carolyn! 6 month honeymoon trip... wow, how long have they been saving for that! What an adventure!

       

      Hey, I ran tonight! Woot! Just 2.6 cautiously easy miles, mostly on dirt roads but there were hills (can't avoid them around here). Leg was a little tight but no pain. Yay! Feeling very optimistic about it. Tomorrow will have me back in the pool though.

      SteveP


         

         

        How far do you have to swim to do a sprint-tri?

         

        Are you getting ideas???? (((((Max)))))

         

        It's nice to see Ribs post. Healing prayers your way.

         

        Enke, I was in the middle of a great book then my best crayon broke.

         

        TomS, If you're interested, Tag and I registered for a 5K Saturday.

         

        Erika!!! Whoot!!!

        SteveP

          [[[ribbs]]

          [[max]]

           

          ......off to Dale Hollow FlyFishing Thursday, if I haven't checked in by Sunday,

           

          Alert The Authorities

           

          http://www.npr.org/sections/health-shots/2016/09/15/493982110/yes-it-is-possible-to-get-your-flu-shot-too-soon

          ..nothing takes the place of persistence.....

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