Good luck and have fun, Jim, Lynda, Cindy and Leslie! So many people racing this weekend except for me! With my long run this morning I crossed the 1000 mile mark for this year! WooHoo! Kelly

With my long run this morning I crossed the 1000 mile mark for this year! WooHoo! Kelly

WOW! Congratulations! You totally RAWK girl!...... again....when do you sleep?!? I think w/my run/race this wknd I'm over 400 since Jan. & Garmin says I've got 1239 since I strapped it on about 1 year ago....ahem, but many of those 1st miles were walking having a lovely morning here.....coffee in hand, waiting for DH to get up (Sunday is his only "sleep-in" day) so we can cruise the dogs down the Highline before moving paver rocks & heading up to Boulder for pre-race festivities....oh, maybe I ought to get off the computer & get a couple other chores done mta: just looking @ our logs.....I need to add colors to mine....it's lookin' kinda bland course, I dunno how to log my stuff....everything is hill work, I usually do some surges/sustained tempo during nearly every run, even during my "long runs"......I have NO discipline! Oh, one more thing (I know, I'm babbling) started my w/my TNT training group, which has a group of volunteer coaches....one brief subject was form, incl. varying strides/foot landings...LSS: I tend to mix it up, mostly heel-toe, but sometimes, instead of a walk break, I go into a "toe landing shuffle" ....one of the coaches said that I definitely should be working to eliminate that....work towards being more consistently running, ~ except for walk breaks (?) & while I was chatting w/another woman about her Garmin..specifically setting it up on auto-pause & to record the mile splits to get a more accurate reading of "run time" & one of the coaches popped her head in w/that would somehow not be an accurate reflection of whether you could run a marathon?!?! Curious! Whatcha think of these things? C